Strawberry and Banana Yogurt Parfaits
Healthy Strawberry Banana Yogurt Parfaits with Granola are quick, easy and served in mason jars. Perfect for breakfast meal prep for kids.
Servings: 8
Calories: 185kcal
Ingredients
- 4 cups strawberries washed, hulled and diced
- 2 cup bananas peeled, sliced and diced
- 3 tsp honey divided
- 3 tsp coconut sugar divided
- 3 cups Greek yogurt
- 1 cup granola
Instructions
- Mix strawberries with 2 teaspoon honey and 2 teaspoon of coconut sugar. Stir to combine. Set aside.
- Mix bananas with 1 teaspoon honey and 1 teaspoon of coconut sugar, Stir to combine. Set aside. Spoon yogurt into the bottom of the glasses evenly. Spoon half of the strawberries over top of the yogurt. Spoon the bananas over top of the strawberries. Toss about ¼ cup of the granola clusters over top of the bananas. Spoon the remainder of the strawberries over top of the granola clusters. Then top with remaining granola clusters. Break up or leave whole.
- You can serve this immediately, or chill for 20 to 30 minutes before serving. This is best eaten within 1 hour of making. I suggest making it right before you want to eat it.
- Serve with a big old granola cluster loving smile!
Notes
If you don't eat sugar you can leave out the coconut sugar.
Same goes for the honey. I like my yogurt parfaits sweet but you can just use fruit without any additional sugar added.
Nutrition
Calories: 185kcal | Carbohydrates: 31g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 36mg | Potassium: 409mg | Fiber: 3g | Sugar: 17g | Vitamin A: 33IU | Vitamin C: 46mg | Calcium: 109mg | Iron: 1mg