• Skip to main content
  • Skip to primary sidebar
Cravings of a Lunatic
menu icon
go to homepage
  • About
  • Recipe Index
  • Contact
  • Subscribe
  • Stalk my cravings on social media:

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • search icon
    Homepage link
    • About
    • Recipe Index
    • Contact
    • Subscribe
  • Stalk my cravings on social media:

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×
    Home » Healthy Recipes

    Mixed Berry Smoothie

    Published: Nov 11, 2020 · Modified: Feb 5, 2022 by Kim Beaulieu · This post may contain affiliate links

    5.3K shares
    • 181
    Jump to Recipe Print Recipe

    This Mixed Berry Smoothie uses just 3 ingredients including frozen berries. It's made without yogurt and is the perfect healthy recipe!

    Mixed Berry Smoothie served in mason jars with twine tied on the rims and red and white straws in each glass.

    Honestly, this girl loves fruit smoothies. I'll be completely blunt from the jump. I cannot eat, nor drink, dark greens.

    The reason is I have IBD and for me, dark greens and foods like kale bother my gut. So, you will never see smoothies on my blog that contain kale.

    Sorry my kale loving peeps. However, you can totally add it though. Seriously, knock yourself out. Eat your kale. Hell, eat my kale too. Eat all the kale. Kale it up. To the max.

    While you go kale crazy my smoothie will be kale-free. In other words, it's just......fruit.

    I hear gasps of horror from everyone looking for all the hidden stuff. Guess what? There is no hidden stuff in this smoothie.

    This smoothie is just over here going "I'm a fruit smoothie. That's what I am. And I'm freaking owning it because fruit smoothies not pretending to be anything else rock".

    I mean, this is a judgement free zone. Like kale? Cool. Hate kale? Cool. Love fruit? Cool.

    Honestly, I think people are too judgemental. Everyone is so busy telling everyone else what they should be doing. You know what? Screw that.

    You do you. Again, stop worrying what other people think. Who freaking cares. The only person you have to make happy in this life is YOU!

    So, drink fruit smoothies. With kale. Without kale. Cripes, add whatever you want. It's all good.

    While you're embracing the new you that totally accepts yourself and all your kale choices in life, I'll just be over here, sipping on a mixed berry smoothie.

    With no kale. Because I own my kale free existence. Like a boss!

    Mixed Berry Smoothie served in mason jars with twine tied on the rims and red and white straws in each glass.

    Ingredient Notes:

    • Berries: First, I used frozen mixed berries for this recipe. Feel free to use whatever you like.
    • Coconut Water: Secondly, I used coconut for this smoothie. If you haven't tried it yet, coconut water is amazing. Honestly, I love using it in smoothies and fruity drinks.
    • Extract: Lastly, this smoothie uses almond extract. Almond really works well with fruit so I love using it in recipes like this. Feel free to omit if you don't have it or like it.

    How to Make Mixed Berry Smoothies:

    1. First, place the berries, coconut water and extract in a blender. Pulse, then blend. It should only take a minute or two.
    2. Secondly, you can adjust the consistency of this smoothie easily. If you want it thinner then add more coconut water. And if you want it thicker add more berries.
    3. Lastly, pour into cute little mason jars and serve.

    Side note: Don't yell at me for the straws! The photos were taken prior to reusable straws being available. Also, we've always used paper straws so we can use our shredder to break them down.

    Mixed Berry Smoothie served in mason jars with twine tied on the rims and red and white straws in each glass, glasses are on a white cake stand.

    More Breakfast Recipes:

    • Strawberry and Banana Yogurt Parfaits
    • Breakfast Toast: 4 Ways
    • Cantaloupe Breakfast Bowl
    • Cherry Almond Smoothie
    • Cookie Butter Apple Cinnamon Muffins with Streusel Topping
    • Easy Granola Cups with Berries
    • Strawberry Banana Smoothies
    • Overnight Apple Pecan Caramel Sticky Buns

    Mixed Berry Smoothie served in mason jars with twine tied on the rims and red and white straws in each glass.

    Places to stalk Cravings of a Lunatic

    Facebook ~ Twitter ~ Pinterest

    Instagram ~ YouTube ~ Kiss My Smoke

    Mixed Berry Smoothie served in mason jars with twine tied on the rims and red and white straws in each glass.
    Print Pin
    4.80 from 15 votes

    Mixed Berry Smoothie

    This Mixed Berry Smoothie uses just 3 ingredients including frozen berries. It's made without yogurt and is the perfect healthy recipe!
    Course Breakfast, Snack
    Cuisine American
    Keyword berry smoothie, mixed berry smoothie
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 4
    Calories 85kcal
    Author Kim Beaulieu

    Equipment

    • Blender
    • 8-ounce Mason Jars

    Ingredients

    • 3 cups frozen mixed berries
    • 2 cups coconut water
    • 1 tsp almond extract
    US Customary - Metric

    Instructions

    • Place berries, coconut water and almond extract in your blender. Pulse, then blend until smooth. Should only take a minute or two to become smooth as silk.
    • I suggest starting with 1 ½ cups of coconut water to start, then add until you reach the consistency you like. I like my smoothies very thick.
    • Enjoy with a big old mixed berry loving smile!

    Notes

    Recipe created by Cravings of a Lunatic
    I highly suggest not skimping on the almond extract. Almond extract works beautifully with berries. It really enhances the flavour.
     
    Originally posted on January 22, 2015.

    Nutrition

    Calories: 85kcal | Carbohydrates: 19g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 127mg | Potassium: 363mg | Fiber: 4g | Sugar: 13g | Vitamin A: 53IU | Vitamin C: 6mg | Calcium: 38mg | Iron: 1mg

    Mixed Berry Smoothie served in mason jars with twine tied on the rims and red and white straws in each glass, glasses are on a white cake stand.

     

    Thanks for visiting today!

    If you’re looking for more breakfast recipes be sure to check out my recipe index. You can also find a lot more snack recipes as well.

    Be sure to follow me on Pinterest while you’re here. I love pinning great recipes! Also, make sure you follow me on Instagram. It’s a great way to stay up to date with the blog.

    Toodles! xx

    « Slow Cooker Chicken Fajitas
    Baked Fudge »
    5.3K shares
    • 181

    Never Miss a Bite!

    Subscribe for FREE recipes sent right to your inbox!

     

    This post may contain affiliate links. Read my disclosure policy.

    Reader Interactions

    Comments

    1. Diane Trudeau

      January 23, 2015 at 5:45 am

      4 stars
      I love green smoothies. Poor Kim, usually I add kale. 🙂

      Reply
      • Kim Beaulieu

        February 02, 2015 at 8:52 pm

        I know right. My life is hard, girl. Ha.

        Reply
    2. Lisa Brown

      January 23, 2015 at 6:15 am

      hemp protein and avocado smoothie

      Reply
      • Kim Beaulieu

        February 02, 2015 at 9:15 pm

        I've never tried hemp protein. Need to add that to my to try list.

        Reply
    3. Jen @Juanita'sCocina

      January 23, 2015 at 6:37 am

      I'm a no veggies in my smoothie kinda gal. Banana...ftw!!!

      Reply
      • Kim Beaulieu

        February 02, 2015 at 9:17 pm

        Right. It's just gross. Or healthy, ya, I meant healthy. I concur. Banana rules the world.

        Reply
    4. Jan Elmore

      January 23, 2015 at 8:57 am

      5 stars
      My husband thanks you...immensely, for your kale-free zone attitude!

      Reply
      • Kim Beaulieu

        February 02, 2015 at 9:47 pm

        Ha, tell hubby he's very welcome. I feel his pain.

        Reply
    5. Michelle

      January 23, 2015 at 9:02 am

      I love a good peanut butter, chocolate and banana smoothie!

      Reply
    6. Terri C

      January 23, 2015 at 9:30 am

      I'm so glad your smoothie does not have kale. I can't do kale at all in any form. This recipe is perfect. I love coconut water and I like using extracts in my smoothies to give them extra flavor. I'm going to make this one right now.

      Reply
    7. Julie

      January 23, 2015 at 10:06 am

      I love any smoothie with fruit in it.

      Reply
    8. Kayle (The Cooking Actress)

      January 23, 2015 at 10:14 am

      5 stars
      I love green monster smoothies with banana, pb, and chocolate!

      Reply
    9. Brooke Owens

      January 23, 2015 at 10:54 am

      I love Blueberry Banana smoothies!

      Reply
    10. Elle P.

      January 23, 2015 at 12:16 pm

      I love fruit smoothies with banana, strawberry, almond milk and mango.

      Reply
    11. steve weber

      January 23, 2015 at 12:26 pm

      My favorite smoothie is orange banana mango.

      Reply
    12. armymum

      January 23, 2015 at 1:53 pm

      That looks Awesome!!!! think I might just pick up the stuff to make it for breakfast tomorrow.....

      Reply
    13. Lana Manis

      January 23, 2015 at 2:59 pm

      I love fruit smoothies... apples, oranges, strawberries, mango, blueberries, whatever's on hand.... throw in some almonds, cashews... coconut water or almond milk or just water and ice! I'm not picky. 🙂

      Reply
    14. Itzia

      January 23, 2015 at 3:34 pm

      My favorite is one with fruit in it.

      Reply
    15. Karri Vaughn

      January 23, 2015 at 3:38 pm

      I make a mean PB and J smoothie. It's my 3 year olds fav anyways 🙂

      Reply
    16. Sarah Scott

      January 23, 2015 at 3:51 pm

      One of my first jobs was working at a smoothie place and while I'm all about the new green smoothie/juice trends, my go-to will always be a good Mixed Berry one such as this delicious sounding recipe!

      Reply
    17. Danni

      January 23, 2015 at 5:50 pm

      Green Monster (banana, spinach, vanilla, honey and almond milk). Yum!

      Reply
    18. Sandy Headtke

      January 23, 2015 at 6:57 pm

      My favorite smoothie is mixed berries and yogurt. I'll have to try adding almond extract

      Reply
    19. Maggie J

      January 23, 2015 at 7:44 pm

      I'm down with pure fruit but I usually like to throw a banana in there. I'm going to have to try the almond extract, though!

      Reply
    20. Heather

      January 23, 2015 at 9:04 pm

      I love any kind of smoothie with peanut butter and banana in it!

      Reply
    Newer Comments »

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Subscribe and Never Miss a Bite!

    Popular Recipes

    Overhead image of a chicken veggie pasta in a large skillet on a greyish counter.
    Top Sirloin Beef Roast being sliced on a grey counter.
    overhead image of Greek chicken orzo power bowls on a white napkin
    The Best Brownies in the World are ooey, gooey, fudgy brownies that will become a family favourite. I rarely make any other brownie recipe because we love this one so much!

    Copyright © · Cravings of a Lunatic · Privacy

    Mixed Berry Smoothies collage image featuring two photos of the finished smoothies.